About Therapy Boxes

Life happens

As a Bereavement Counsellor, Trained Mental Health First Aider, Hypnotherapist, and nearing completion on my 3 year Level 5 Psychotherapeutic Counselling Diploma. I am fully aware of how stretched mental health support is, and I am on a mission to help find ways of making emotional support more normalised and accessible for us all.
With this in mind, my new venture “Therapy Boxes” has been born. Each box includes self-care goodies/books and guidance for the next steps that you might get if you were to see a Counsellor and contact details for organisations who can offer further personalised support.